

Track Your Health,
Live Well
30+ curated biomarkers, tested monthly. Personalised protocols. Improvements you can see.
Become a Founding Member
First 100 Members Only
Exclusive Founder Discount
1-1 Onboarding & Results Call
Understand Yourself

Know why you feel the way you do.
Stress? Overtraining? Vitamin D?
Know what's off, act on what matters.
Understand Yourself

Know why you feel the way you do.
Stress? Overtraining? Vitamin D?
Know what's off, act on what matters.
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How It Works
Optal Health, Step by Step
Optal Health,
Step by Step

Step 1
Test
Drop In For Your Blood Test
No appointment, no stress, just drop in & go.

Step 2
Track
Understand Your Body
Track key biomarkers in your app.

Step 3
Improve
Improve, Perform, Prevent.
Personalised insights to help you improve.
Locations
Locations
Optal Health has a network of over 40 drop in locations across mainland Spain, Mallorca, Ibiza, Gran Canaria and Melilla.
Optal Health has a network of over 40 drop in locations across mainland Spain, Mallorca, Ibiza, Gran Canaria and Melilla.

Albacete, Algeciras, Alicante, Almería, Barcelona, Cádiz, Cartagena, Castelló de la Plana, Chiclana de la Frontera, Córdoba, Gran Canaria, Granada, Granollers, Huelva, Ibiza, Igualada, Jaén, Jerez de la Frontera, La Seu d'Urgell, Lleida, Madrid, Málaga, Manresa, Mataró, Melilla, Murcia, Oviedo, Palma de Mallorca, Pontevedra, Salamanca, Santiago de Compostela, Sevilla, Terrassa, Tortosa, Valencia, Valladolid, Vitoria
More locations coming soon.
Live Well, Live Optal
Longevity
The biomarkers most closely linked to long term health are measurable. Regular testing shows you where yours sit, and which way they are moving.
Longevity
The biomarkers most closely linked to long term health are measurable. Regular testing shows you where yours sit, and which way they are moving.
Longevity
The biomarkers most closely linked to long term health are measurable. Regular testing shows you where yours sit, and which way they are moving.
Athletic Performance
Our panel has the markers selected to help you see when you are overtraining, under-fuelled, burnt out or, ideally, performing optimally.
Athletic Performance
Our panel has the markers selected to help you see when you are overtraining, under-fuelled, burnt out or, ideally, performing optimally.
Athletic Performance
Our panel has the markers selected to help you see when you are overtraining, under-fuelled, burnt out or, ideally, performing optimally.
Ahead of the Curve
Most blood tests happen when you already feel something is wrong. Regular tracking shows you a marker drifting while it is still in range, so you can act on the trend rather than the symptom.
Ahead of the Curve
Most blood tests happen when you already feel something is wrong. Regular tracking shows you a marker drifting while it is still in range, so you can act on the trend rather than the symptom.
Ahead of the Curve
Most blood tests happen when you already feel something is wrong. Regular tracking shows you a marker drifting while it is still in range, so you can act on the trend rather than the symptom.
Energy & Vitality
We all want to feel our best. Energy, drive and recovery all have biomarkers behind them, and regular testing shows you where yours actually sit.
Energy & Vitality
We all want to feel our best. Energy, drive and recovery all have biomarkers behind them, and regular testing shows you where yours actually sit.
Energy & Vitality
We all want to feel our best. Energy, drive and recovery all have biomarkers behind them, and regular testing shows you where yours actually sit.
30+
Biomarkers

30+ ways to optimise your health
30+
Biomarkers

30+ ways to optimise your health
30+
Biomarkers

30+ ways to optimise your health
Answering your
Questions
01
Why test every month? Isn't once a year enough?
An annual test tells you how you compare to the average person on one random day. That's a snapshot. It can't tell you if you're improving, or whether the change you made last month actually did anything. Optal tracks your numbers against your own previous results, month after month. You stop guessing and start seeing the trend. A one-off test can't do that.
01
Why test every month? Isn't once a year enough?
An annual test tells you how you compare to the average person on one random day. That's a snapshot. It can't tell you if you're improving, or whether the change you made last month actually did anything. Optal tracks your numbers against your own previous results, month after month. You stop guessing and start seeing the trend. A one-off test can't do that.
01
Why test every month? Isn't once a year enough?
An annual test tells you how you compare to the average person on one random day. That's a snapshot. It can't tell you if you're improving, or whether the change you made last month actually did anything. Optal tracks your numbers against your own previous results, month after month. You stop guessing and start seeing the trend. A one-off test can't do that.
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Is this a proper blood test, or a finger-prick kit?
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Is this a proper blood test, or a finger-prick kit?
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Is this a proper blood test, or a finger-prick kit?
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Why use this service when I can get a blood test from my doctor for free?
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Why use this service when I can get a blood test from my doctor for free?
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Why use this service when I can get a blood test from my doctor for free?
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I'm not a doctor. Will I actually understand my results?
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I'm not a doctor. Will I actually understand my results?
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I'm not a doctor. Will I actually understand my results?
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Is Optal a medical diagnosis?
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Is Optal a medical diagnosis?
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Is Optal a medical diagnosis?
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What does "optimal" actually mean?
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What does "optimal" actually mean?
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What does "optimal" actually mean?
Launching Soon
Launching Soon
Secure your spot as one of our founding members by submitting your email below. When sign ups open, our first 100 members will be entitled to the following perks.
Secure your spot as one of our founding members by submitting your email below.
When sign ups open, our first 100 members will be entitled to the following perks.
Discounted Membership Price
Exclusive Referral Scheme
1-1 Onboarding & Results Call
